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Benefits of Starting Your Own Garden
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Lowers your food bill
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Can provide a source of community
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Controls insects
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Animal repellent
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Improves your health and well being
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Your vegetables are organic & freshly grown
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It promotes healing through the soil
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Increase physical exercise
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Contributes to weight control
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Lowers blood pressure
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Good for bone health
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Relieves stress
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Nature Impacts mental wellness
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Promotes mood control
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Decrease stress
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Spending time in your garden promotes happiness
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